On routes graded 5.8 or above, most alpinists choose to wear rock shoes. Approach shoes are an excellent lightweight solution for quick ascents of simple alpine terrain. Sticky rubber approach shoes are highly popular on alpine rock routes, especially once the snow melts and the pathways are dry. They provide good traction on steep slopes and over rocks while being light enough to hike in with.
Alpine climbers use approach shoes when climbing routes that are easy or moderate in difficulty but have exposed sections that could damage regular hiking boots. For example, a route might have several short climbs up grassy slopes or through flower beds, but one section might have very loose stones that would cut into regular boots. In this case, an approach shoe would be appropriate clothing for the climber to wear while hiking up to the route's viewing point or bivouac site.
Approach shoes are also useful for scrambling on non-mountainous terrain where you don't want to damage your feet with hard objects such as rocks and trees. For example, an approach shoe would be necessary gear for a climber to wear when visiting scenic areas near lakes or rivers. The rubber soles of these shoes provide good traction on wet surfaces that would otherwise be difficult to climb on.
Climbers usually wear tennis shoes when climbing routes that are easy or moderate in difficulty but have exposed sections that could damage regular hiking boots.
Footwear Hikers in Rocky Mountain National Park should use trail shoes or hiking boots rather than sneakers, sandals, or other non-outdoor footwear. Hiking boots and trail shoes both offer the improved grip, breathability, and water resistance needed to trek trails safely and comfortably. Trail shoes are specifically designed for outdoor use and have a more rugged sole than regular shoes. Hiking boots have a heavier duty sole and often come with extra traction features such as lugs or grippers.
Both types of shoe are suitable for mountain walking. However, if you plan to walk particularly rocky or steep terrain, consider buying a pair of hiking boots. This type of shoe is better suited to high-use areas because of its larger size, which offers greater protection against sharp objects like rocks and sticks.
The best choice depends on how far you intend to walk each day along different trail systems, but overall protection is the most important factor when selecting a pair of shoes for hiking in the mountains. If you plan to walk longer distances or go up higher elevations then it's recommended that you bring two pairs of shoes with you. One pair should be less protective (so you can get away from it if you need to stop for any reason) and the other one should be more durable (in case you need it).
In conclusion, hiking shoes are essential for safe and comfortable walking in Rocky Mountain National Park.
Low-cut shoes with flexible midsoles are ideal for day hikes. For long-distance excursions, some ultralight hikers may even opt for trail-running shoes. Day hiking boots: These are designed for day hikes or short backpacking excursions with low packs and range in cut from mid-to-high. They often have airy mesh uppers and sticky rubber soles for traction on uneven surfaces.
Hiking shoes: Also known as trail runners or mountaineering shoes, these have a higher cut than day hikers but are still comfortable to walk in all day long. They are best for longer trips where you need extra stability or if you plan to do a lot of climbing.
Casual walking shoes: Like hiking shoes, these have a higher cut than day hikers but are still comfortable to walk in all day long. They are best for shorter walks or if you just want to go for a stroll without worrying about the terrain.
If you plan to walk through deep sand, then you should consider getting some type of foot protection. Even if you don't get any more wet than normal from wading through creeks, it's still recommended to wear waterproof shoes or buy a pair that can be patched up with duct tape.
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