Have a strong determination: To be an excellent football player, you must be determined and motivated. Success and celebrity are not things that will help you enjoy the game, but a player's love and enthusiasm for the game are vital motivators.
Be aggressive on the field: A great football player is always looking to score a touchdown or make a play. A good player doesn't sit on the bench - he is out there helping his team win games.
Maintain a high level of physical fitness: To remain effective on the field, a player needs to be in top physical condition. He or she should work out at least twice a week for about 30 minutes each time to stay fit.
Use your head instead of your body: As important as it is to have strength on the field, you need to think quickly and determine what action to take next. Being able to read the field and see everything that is happening all around you is essential for being a successful football player.
Be tough: A good player knows how to handle himself or herself on the field. You need to be able to take hits and keep playing after being injured.
Love the game: At the end of the day, being a great football player is about having fun with your friends and family by watching and cheering on your favorite teams during game days.
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Along with a solid skill set, fitness becomes increasingly important as you get older, and without it, you won't be able to fully utilize your footballing abilities for the complete 90 minutes. Football nowadays is quick and explosive at all levels. You need to be in top physical condition to be able to handle that kind of play.
Fitness can be divided into three main categories: strength, power and conditioning. All football players need strong legs, powerful thighs and a tight body to successfully play the game at any level. You also need to be able to adapt to changes on the field, so flexibility is essential. Finally, you need to have good endurance because there will be times when you will be required to run after the ball or fight for the opposition's offside trap. In order to do this properly, you need to have enough oxygen in your muscles to function at our highest potential.
The best way to improve your fitness is by doing more things both inside and outside the gym. For example, if you want to get faster, then try running regularly or taking part in sports where speed is important such as basketball or soccer. If you want to be stronger, then lift heavier objects than before until you reach your maximum capacity. Of course, you can also use training programs designed specifically for athletes which will help you achieve your goals much faster.
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